Why don't your baby sleep? About the cause and how to deal with it
A baby who spends most of the day sleeps, but there are actually few mamadapapa who is worried about newborns who do not sleep, such as "I don't sleep easily", "I get up immediately even if I sleep", "Is it okay not to sleep so much?" there is no. I will introduce why newborns do not sleep and what to do in such a case.
Isn't the newborn child sleeping all the time?
Newborns, that is, 28 days after birth, sleep for about 15 to 20 hours a day. It's just like sleeping all day, but in fact it usually gets up every 2-3 hours and sleeps in small pieces. There are many mom dads who have to sleep when they want to sleep and say, "It's hard to sleep" and "It's hard to sleep."It tends to happen that you can hug you and finally sleep, but you will wake up if you drop it in the bed.
You may be worried if the baby who should spend most of the day sleeps, or may be impatient because you want to sleep quickly, but you may not sleep or sleep immediately. Often. You don't have to worry more than necessary.
Sometimes you don't sleep because of discomfort or stimuli?
Why is the baby sleeping?There are several possible reasons.
For example, if the diapers are dirty or hungry, you are discomfort or dissatisfied. Alternatively, you may not like the tightness and touch of diapers and clothes.
If you are hugged, you will get up as soon as you sleep when you sleep because you will be surprised and wake up by touching a slightly cool futon.
In addition, there is a problem with the environment, such as the sound you care about, too bright, and too hot. You may be surprised and wake up with a sudden loud sound. It takes a little time to adapt because it has just come out of the mom's stomach and has not been immune to various stimuli.
Is it natural that newborns don't sleep?
In addition to discomfort and external factors, there is an inevitable reason for such a growth stage.It is one of the characteristics of newborns that repeatedly sleep and wake up regardless of time zone. The rhythm of getting up in the daytime and sleeping at night is about three months after birth. Until then, Mama Dad must get up many times at night and take care of it, and suffer from lack of sleep. Since it is a growth process, try to survive with as much relaxed feelings as possible.
One of the causes is that the newborns have a short sleep, as sleeping for a short time or waking up with a little stimulus.
Adults also sleep while repeating REM sleep and non -REM sleep, but the baby is said to have twice the time of REM sleep and about half of sleep time. REM sleep is a state where the body is resting, but the brain is active. Because it is a so -called "light sleep" state, you wake up immediately even if you sleep.
Some babies seem to be sleepy, can't sleep because they don't know how to sleep yet. It's a pity, but the baby learns and grows every day. Let's look at an easy -to -sleep environment.
What should I do when the newborn doesn't sleep?
First of all, it is the highest priority to get rid of the causes of uncomfortable, such as breastfeeding and changing diapers.The diapers are beautiful and they don't sleep even though they breastfeed. There are many such things.
If the amount of milk is not enough, it is OK to drink additionally. On the other hand, the burp is not firm and you may be hungry and painful, so let's observe the baby and respond.
It is also important to lay it in a dark and quiet place. The room temperature is 26-28 degrees in summer and about 20 to 23 degrees in winter.
If you remove all the causes you think, you may be sick. First, check if there is nasal clogging or dermatitis. If you can't find any problems and have too long for your baby and mom dad, you may want to consult your doctor.
What to be careful about when lying a newborn?
As mentioned earlier, it's natural for a newborn to get up right away or don't sleep well, and most of the time you don't have to worry.It is important to keep in mind that remove the dangerous factors that lead to suffocation. Be careful not to block your nose or mouth with bedding.
In addition, "Suddenly infant death syndrome (SIDS) has not yet been elucidated, but if you let it lie down, the incidence will increase when you are lying down. If you are lying down on your back, you will be lying on your back.