Babies are unable to regulate their own temperature. Newborns in particular are very sensitive. To create a comfortable environment, make sure to use the air conditioner, dress, and choose a baby carrier to properly reduce the humidity and temperature that is comfortable for your baby, as well as signs when you feel hot or cold.

What is the humidity that is comfortable for babies?

The humidity that babies feel comfortable is 50-60% throughout the year. Baby's skin has a thin stratum corneum that is about half the size of an adult, and is sensitive to irritation and delicate.
In the winter, the air conditioners and other heating appliances make the air more likely to dry out. Also, during the summer and rainy season, you need to be careful of moisture, which can cause mold.
Take care about ventilation and use humidifiers and dehumidifiers to maintain a comfortable humidity level.

What is the temperature comfortable for babies?

Babies cannot regulate their temperature well, so it is ideal to adjust the temperature at room temperature as much as possible to wear light clothing.
The room temperature is appropriate for babies to be around 20-25°C, and although babies have a higher body temperature than adults, the temperature they feel is the same as that of adults. Be careful not to be too hot or too cold.
However, be careful about the set temperature of your air conditioner to avoid excessive differences with the outside temperature in the summer. It is said that the temperature setting is 25-28°C in the summer and 20-25°C in the winter.

Let's check the room temperature! Baby signs when you feel uncomfortable

Babies cannot tell themselves that it's "hot" or "cold", so you want to avoid missing signs from them. Here are some tips to help you notice your baby's "hot" or "cold" as soon as possible.

Signs when it's hot

You may be feeling hot when your core, such as your stomach or thighs, or when your body is sweating, or when you are throbbing again, or when you are throbbing again. In winter, you may end up having your baby wear thick clothes, but since babies are naturally at high temperatures, it is also important to avoid wearing thicker clothes than necessary.
You may also use a baby carrier when putting him to bed. There are various types of baby carriers, but mesh type or hip seat makes it difficult for heat to be carried comfortably.

Signs when it's cold

Even when it's cold, it appears on the core, such as your stomach and thighs, just like when it's hot. When your core is cool, it is a sign that your body is cold. It can be that only one side is cold, so it is important to check the entire area, not just one side.

[By season] Room temperature guide for babies

Spring (March to May)

The temperature difference is large in the mornings and evenings, around 15°C and around 20°C during the day. Adjust the room temperature by using a heating device to reach 20-22°C in the mornings and evenings. However, the temperature increases during the day, so it is important to check your baby frequently to make sure that he is not in the heat.

Summer (June to August)

In the summer when both the outside and room temperatures are high, keep temperatures at a temperature of around 25-26°C. When adjusting the room temperature using an air conditioner, be careful not to lower the set temperature too much to avoid the difference between the temperature and the outside air. Be careful as the difference between the temperature and the outside is too large, as it can put a strain on your body when you go outside.

Autumn (September to November)

There are still some hot days, but autumn is gradually dropping in temperature. At night, there are days when the outside temperature drops to around 15°C. The temperature inside the room is approximately 20-22°C, and use a heating appliance to adjust the temperature, as well as wear a jacket or a futon when sleeping to create a comfortable environment.

Winter (December - February)

In winter when the outside temperature is extremely low, use a heating appliance to adjust the room temperature to a temperature of 20-25°C. Also, dryness is especially a concern in winter, so it is important to use a humidifier to humidify thoroughly.

Tokyo's annual average temperature and set temperature graph for comfortable room temperature for babies

summary

Don't overlook your baby's signs such as "hot" or "cold" and adjust your air conditioner and clothing to create a comfortable environment.
Also, baby carriers, which are useful for putting them to sleep, are essential for babies' daily life. With BABY&Me's baby carrier, which uses breathable mesh fabric on the back, you can open and close the seasonal cover to hold your baby comfortably depending on the season. Additionally, the hip seat alone is easy to put on, making it very useful for putting it to bed and breastfeeding from newborns. It does not cover the baby with fabric and simply supports it on a pedestal, making it perfect for babies who are prone to heat. We also want to be particular about choosing a baby carrier and strive to keep your baby comfortable at room temperature.




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