Autumn is easy for babies! ? Be careful not to be your enemy! Things to be careful about when dressing and living
I'm relieved that summer, which had been required to take various measures such as heat and sunlight, is over.
But please wait a minute.
In fact, there are many things to be aware of in autumn as well. Make sure you don't experience any unexpected problems.
What season is autumn?
The summer heat can be calmer and easier to spend, but on the other hand, there are other characteristics of autumn that change dramatically throughout the day, such as temperatures varying depending on the day, and the temperatures are cooler in the mornings and evenings but still hot during the day.
The most comfortable temperature for babies is 20-25°C outside of summer and 25-28°C in summer. Use air conditioners and other equipment to maintain moderate room temperature.
It is also necessary to check whether you are sweating or not cold in your arms and legs, and in addition to controlling the room temperature, you also need to adjust the clothes by removing and dressing them.
Babies cannot take off their clothes themselves or tell them they are "hot or cold." Make sure you check the situation frequently and be careful to stay comfortable.
What should I wear?
It's hard to say for sure as there are differences depending on the season and region, but thick clothes are not yet necessary. It is convenient to layer thin items and adjust them by adding or subtracting them according to the current temperature and room temperature.
Basically, it's underwear and one piece of clothing.
Until you are about 3 months old, layer two-way all over your underwear. While the temperature is still high, you can wear short underwear plus a combination underwear. When autumn deepens and the temperature drops, you can add a vest (boss).
Once it's around 4-6 months and is becoming more active, we recommend a pants-type coverall that is less likely to fall apart. It's a relief to choose a thin one and have something to put on quickly, such as a cardigan or poncho, which you can easily put on when it gets cold.
After 7 months, some children may begin to crawl. If you are wearing clothes with separate top and bottom clothes, be careful not to let your stomach stick out even when you move, such as pairing them with long-length underwear.
What should you be careful about in your daily life?
When it gets cooler, you tend to get tired more easily in the summer, and the temperature difference can also put a lot of strain on your body. It is important to get enough rest and nutrition to avoid getting sick.
First, sleep. To prevent the pain of sleeping and you can sleep soundly, both mom and dad, and baby should get plenty of sleep and restore their physical strength.
It is also important to get a balanced nutrition to heal and recharge the body that has been exhausted by the heat. Babies are OK to give them an appropriate amount of milk as usual, but for those who have begun to eat baby food, we recommend that you make some effort to make the most of the information.
In addition to major nutrients such as carbohydrates and protein, vitamins, minerals, calcium, and iron are essential for the growth and health of a baby. Incorporate a variety of ingredients and avoid bias.
Seasonal foods are said to be not only delicious but also nutritious.
Sweet potatoes, mushrooms, cauliflower, and autumn eggplants become even more sweet and delicious. Blue fish are also OK if they are 9 months old, so it's a good idea to incorporate seasonal fish such as saury and sardines.
Be careful of infectious diseases too!
Fatigue from the heat and fatigue caused by temperature differences at the change of seasons will tend to weaken your immunity in autumn. Care must be taken as you are more likely to contract infections than usual.
As I mentioned earlier, the top priority is to get good sleep and nutrition. This will help you quickly regain your original resistance.
Additionally, there may be more opportunities to go out during the holiday season, but crowds also increase the risk of infection. Avoid places with many people as much as possible, and try to reduce the burden by keeping them out for a short period of time or taking frequent breaks.
Maybe your room and skin are dry?
The high temperatures and strong sunlight in the summer make my skin dry.
Furthermore, if the autumn weather continues to dry out, the air will dry out and the dry skin will accelerate.
Use baby lotion or baby oil to moisturize it. Choosing underwear and clothes made from natural materials is recommended as it will lessen irritation to the skin and is less likely to cause skin problems.
The perfect humidity for babies is around 50%. If it looks like it's below 40%, it's too low, so you need to take measures such as using a humidifier.
Conversely, if it exceeds 60%, it is too expensive. Babies are prone to sweating, so if their clothes don't dry out while they are damp, it can lead to skin problems such as sweat rash. If your skin is dry, it may have a reduced barrier function, and in this case it is more likely to cause problems, so be careful.
Recommended items to protect against temperature differences in autumn
BABY & Me's cold protection cape that can be used comfortably from early autumn to midwinter
BABY&Me High Performance Winter Cover
A cold-weather cape that is worn to wrap around a baby in your arms is very convenient when going out. It can be attached and detached from the carrier, making it easy to put on and take off, and you can easily adjust the temperature when going back and forth between places with different temperatures, such as getting on and off trains and buses, or going to and from shops.
BABY&Me's "High Performance Winter Cover" cold protection cape uses a "heat-generating padding" that efficiently converts infrared rays into heat, making it warm even in the middle of winter, and the removable inner cape is convenient for temperature control, and can be used alone in early winter or early spring. It is recommended because it can be washed at home and is easy to clean.
Ducker outerwear that can cover baby carrier
Coats and hoodies with duckers can cover the baby with the baby carrier, making them convenient for keeping warm and sudden rain.
BABY & Me MINOTEC Mountain Parka with Ducker
The "MINOTEC Mountain Parka with Ducker" is a highly water-repellent mountain parka made from "Minotec®" fabric developed by Teijin Frontier. It is lightweight, does not get stuffy and stretchy, so it can be easily put on and moves on. The ducker part that can be wrapped around the baby carrier can be neatly stored inside, allowing you to use it as a regular outerwear for a long time, even before birth and after graduating from the baby carrier.
Newly released"Unisex Long Coat" isWith an oversized silhouette and a simple design, this item can be used by parents with different physiques. This tooMade of "Minotech®" fabric. When combined with a padded quilt, this coat has excellent moisture permeability.
Check out the official website for product details!
