When does your baby start rolling over? Do I need to practice?

It's so cute and endearing to see a baby roll over and roll over.
Rolling over is one of the important checkpoints in the growth process. Let's check when and how the child will be able to do it, and what moms and dads should be careful about.

I was able to roll over! So, what kind of condition is it in?

Rolling over means turning your body from a supine position to lying on your stomach.
If your baby is sleeping on his back and can turn to either side and lie on his stomach, he is said to be able to roll over.

As you can see from the fact that the baby's body functions develop in stages such as sitting on the head and sitting on the waist, a baby's motor function gradually develops from the head side to the feet side. Once you are able to move your neck, shoulders, back, and even your lower back, you will be ready to roll over.
If your dog starts to follow the movements of family members with his eyes, turn his head to the side, or move slowly while lying on his back... it's a sign that he's going to roll over.

When will I be able to turn over in bed?

In conclusion, one guideline is around 5 to 6 months of age.
According to the Ministry of Health, Labor and Welfare's 2010 Infant and Child Physical Development Survey Report, more than 50% of infants are able to roll over when they are 4 to 5 months old, and over 90% are able to roll over when they are 6 to 7 months old.
Reference:Ministry of Health, Labor and Welfare Infant Physical Growth Survey

However, the reality is that there are large individual differences when it comes to being able to do it. There is a wide range of age, from as early as around 2 months to as late as around 9 months.
At the 6-month checkup, your child will be checked to see if you can turn over in bed, but there is no need to worry if you are unable to turn over at that time or if your child is slower than average. The progress of growth varies from person to person, so don't rush and watch your child at his or her own pace.

Can I help you when you feel like turning over?

If your dog's movements become louder or stronger, and you start to see him twisting his body, it's a sign that he's about to roll over. You can't do it all of a sudden, so you'll find yourself facing sideways and then back again, or twisting your upper body but not being able to keep up from the buttocks down, and you'll end up in situations where you'll be disappointed for a while.

There's no rush, so you can wait until you can do it. There is no need to practice or anything.

If you really want to help, try calling your name from the direction your dog is trying to roll over, or show them your favorite toy to get their attention. One way is to gently support your child by placing your hand on their back or waist.
Also, if your baby's arm gets stuck under his body after turning over and he can't move, help him pull it out.

Is there anything good about tossing and turning?

Compared to lying on your back and only being able to see above, lying on your stomach with your neck lifted gives you a much wider field of vision. A lot of things catch your eye, your curiosity is stimulated, and your brain and heart grow rapidly.
Lifting your upper body strengthens your abdominal muscles, back muscles, arms, neck, and other muscles, and also promotes the development of motor skills.

As the baby grows, the baby's head starts to sit up, rolls over, and the hips sit up so that the baby can sit up...this is a common stage of development, but by turning over and sleeping, the world that the baby sees suddenly expands, and by being able to sit up it expands even more. This is a time when children are expected to dramatically develop in terms of intelligence and emotion. Support their growth by providing them with a spacious space where they can easily turn over.

What should I be careful about?

Keeping your head up while lying on your stomach requires strength from your abdominal muscles, back muscles, and arms, and you may not be able to maintain this position for a long time at first. If the child's head is lowered and the nose and mouth are pressed against the bedding, there is a risk of suffocation. If there is soft bedding or cushions underneath, there is a high possibility that it will stick to the nose and mouth and completely block it, so consideration should be taken, such as using bedding that is moderately hard and not placing soft items nearby.

This is also the time when the number of fall accidents increases.
If you place it on a bed or sofa, there is a risk that it will turn over and fall. If your child starts to turn over, it is safe to place a mat or futon on the floor. When placing your child on the bed, be sure to raise the fall prevention rail firmly.

Also, as you become better at turning over in bed, your field of vision will expand and you will be able to move more than you expected. If your baby has something that can fit in his or her mouth within reach, there is a risk that the baby may accidentally swallow it, choking it or damaging its organs. Thoroughly sweep the floor and be careful not to drop any small objects.